Irrespective of what you do and the level of integrity you do things with – you are bound to piss someone off – and sometimes they end up energetically bugging you about it. Such is the nature of this Earth-playground.
There are things like gemstones, herbs, oils, sounds / vibrations, mantras and such that can create a protective space around you. But sometimes that is not enough. (See recommendations at end of article)
When someone is intentionally sending you some negative energy – depending on your level of experience in these matters – the first port of call is to look at your aura.
Go through the different layers of your (multiple) subtle bodies till you find a hook, gateway, backdoor (use what metaphor works for you). Send it the energy of awareness (light) and love so that it can resolve itself and release. But aiming positive vibrations at it may not be enough. You have to look at and delve into, or at the very least emotionally experience the nature of the connection and the causes of its creation / perpetuation. Very rarely do you have to bring in the big guns, so to speak , i.e. a more aggressive approach (if at all).
What tends to happen is that with awareness, witnessing, honoring and recognizing the interaction (whatever it is), the psycho-emotional charge on the hook or connection begins to dissipate. You can then begin the work of healing and re-sealing that part of yourself.
Most of the time, this occurs within the ambit of what we generally accept as the 7 chakra field, relating to the physical organs and their corresponding energetic fields. And sometimes it goes a lot deeper, or, a lot farther than that. You will need a facilitator at that point if you are not familiar with the levels of perception required. And not all facilitators can (or need to) see those parts of the energy body.
In cases of higher-dimensional interference, a facilitator who does not work at that level of consciousness will not be able to tell the difference between the different types of energies that come in. In fact, the same applies to lower dimensional interference.
There is a great fallacy in the belief that things of a ´higher dimension´ are necessarily positive, or that things of a ´lower dimension´are negative. In the quest to ´ascend to 5D´ this is something that needs to be borne in mind.
Spiritual work tends to get a lot more complex than that. Which is why ignorance probably is bliss (of a kind 😉 )
Ciao ciao
PS: Some general tools for protection (in the sense of keeping stuff out – you can also protect yourself by strengthening yourself within):
Gemstones: Selenite, Black Obsidian, Labradorite, Petalite
Essential Oils: Frankincense, Tea Tree, Clove (remember to check for dosage, purity and contraindications)
Herbs :Sage, Palo Santo, Neem, Nettle
Protective Practices: Smudging the home with herbs/incense, Salt soaks / baths with protective herbs or oils, Using a singing bowl to clear stagnant energy
Prathyangira Devi (Lion Goddess)
Invocation of Heavenly Host (Hebrew Tradition)
Om Mani Padme Hum (Kwan Yin / Avalokiteśvara)


Post & Image ´The Eye Sees You – Bright´ © Bairavee Balasubramaniam, 2017. All rights reserved.


Copyright of mantras shared belongs to the respective performers / studios.


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  1. Karen Walker says:

    Dear Bairavee

    Thank you a thousand times for this, and all of your posts

    So helpful!

    Warmest wishes

    Karen Walker


  2. The Women's Tribe says:

    I feel like this is occurring a lot these days as the universe opens up our wounds and emotional bodies at this time. Great article to help with the energy being flung around 🙂


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